Tangerine vs Mulberry
How does the nutrition of Tangerine compare to Mulberry? Here's a side-by-side comparison per 100g serving.
| Nutrient | Tangerine | Mulberry | Winner |
|---|---|---|---|
| Calories | 47kcal | 43kcal | Mulberry |
| Protein | 0.7g | 1.4g | Mulberry |
| Carbohydrates | 12.0g | 9.8g | Mulberry |
| Total Fat | 0.3g | 0.4g | Tangerine |
| Fiber | 1.8g | 1.7g | Tangerine |
| Sugar | 9.3g | 6.5g | Mulberry |
| Sodium | 50.0mg | 50.0mg | Tie |
| Cholesterol | 0.0mg | 0.0mg | Tie |
| Calcium | 50.0mg | 50.0mg | Tie |
| Iron | 1.2mg | 1.2mg | Tie |
| Potassium | 300.0mg | 300.0mg | Tie |
| Vitamin C | 5.0mg | 5.0mg | Tie |
Key Differences
- Mulberry has 50% more protein
- Mulberry has 30% less sugar
Track Your Daily Nutrition
Keep track of what you eat and hit your nutrition goals with a calorie tracking app.