Calories in Greek Yogurt, Plain, Nonfat
59
calories per 100g
Serving size: 100g
Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| Calories | 59 kcal |
| Total Fat | 0.39g |
| Saturated Fat | 0.25g |
| Trans Fat | 0g |
| Monounsaturated Fat | 0.1g |
| Polyunsaturated Fat | 0.02g |
| Cholesterol | 5mg |
| Sodium | 36mg |
| Total Carbohydrates | 3.6g |
| Dietary Fiber | 0g |
| Sugars | 3.24g |
| Protein | 10.19g |
Vitamins & Minerals
| Nutrient | Amount per 100g |
|---|---|
| Vitamin A | 2µg |
| Vitamin C | 0mg |
| Vitamin D | 0µg |
| Vitamin E | 0.01mg |
| Vitamin K | 0µg |
| Vitamin B6 | 0.06mg |
| Vitamin B12 | 0.75µg |
| Calcium | 110mg |
| Iron | 0.07mg |
| Magnesium | 11mg |
| Potassium | 141mg |
| Zinc | 0.52mg |
| Selenium | 9.7µg |
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Compare Greek Yogurt, Plain, Nonfat With Other Foods
- Greek Yogurt, Plain, Nonfat vs Egg, Whole, Cooked, Hard-Boiled
- Greek Yogurt, Plain, Nonfat vs Egg, Whole, Cooked, Hard-Boiled
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Data sourced from USDA FoodData Central (FDC ID: 173757). Values are per 100g edible portion.