Calories in Salmon, Atlantic, Wild, Cooked, Dry Heat
182
calories per 100g
Serving size: 100g
Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| Calories | 182 kcal |
| Total Fat | 8.13g |
| Saturated Fat | 1.26g |
| Trans Fat | 0g |
| Monounsaturated Fat | 2.7g |
| Polyunsaturated Fat | 3.35g |
| Cholesterol | 63mg |
| Sodium | 56mg |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 25.44g |
Vitamins & Minerals
| Nutrient | Amount per 100g |
|---|---|
| Vitamin A | 12µg |
| Vitamin C | 0mg |
| Vitamin D | 11µg |
| Vitamin E | 3.55mg |
| Vitamin K | 0.5µg |
| Vitamin B6 | 0.94mg |
| Vitamin B12 | 2.8µg |
| Calcium | 15mg |
| Iron | 0.34mg |
| Magnesium | 31mg |
| Potassium | 628mg |
| Zinc | 0.82mg |
| Selenium | 46.8µg |
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Data sourced from USDA FoodData Central (FDC ID: 170567). Values are per 100g edible portion.