Calories in Sweet Potato, Cooked, Baked in Skin, Flesh, Without Salt
90
calories per 100g
Serving size: 100g
Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| Calories | 90 kcal |
| Total Fat | 0.15g |
| Saturated Fat | 0.03g |
| Trans Fat | 0g |
| Monounsaturated Fat | 0.01g |
| Polyunsaturated Fat | 0.06g |
| Cholesterol | 0mg |
| Sodium | 36mg |
| Total Carbohydrates | 20.71g |
| Dietary Fiber | 3.3g |
| Sugars | 6.48g |
| Protein | 2.01g |
Vitamins & Minerals
| Nutrient | Amount per 100g |
|---|---|
| Vitamin A | 961µg |
| Vitamin C | 19.6mg |
| Vitamin D | 0µg |
| Vitamin E | 0.71mg |
| Vitamin K | 2.3µg |
| Vitamin B6 | 0.29mg |
| Vitamin B12 | 0µg |
| Calcium | 38mg |
| Iron | 0.69mg |
| Magnesium | 27mg |
| Potassium | 475mg |
| Zinc | 0.32mg |
| Selenium | 0.2µg |
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Compare Sweet Potato, Cooked, Baked in Skin, Flesh, Without Salt With Other Foods
- Sweet Potato, Cooked, Baked in Skin, Flesh, Without Salt vs Broccoli, Cooked, Boiled, Drained, Without Salt
- Sweet Potato, Cooked, Baked in Skin, Flesh, Without Salt vs Spinach, Cooked, Boiled, Drained, Without Salt
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Data sourced from USDA FoodData Central (FDC ID: 170157). Values are per 100g edible portion.